T-57 - Lardy Ankle

0 Miles (262.2 Total)
0 Minutes (40 Hours 53 Minutes)

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Morning all


After my great run on Wednesday my right ankle was a little painful. My previous injury was to my left so I was not too concerned.  On Thursday morning however it had blown up like a balloon and very painful.  Ice, ibuprofen and rest were required.


Today it is still a little sore so I will have to skip the long run this morning and hope that by Monday I am fit enough to get out there again.  Later today Mrs LB and I are heading up north to visit the Apples.  Alex, Sarah, Baby Enid and the even more recent addition Baby Emily.  


I am still feeling pretty good about things despite the recent set back.  Hopefully this time next weekend I will have reached the 300 mile mark!


Till then have a great weekend


LB
XXX