29 Minutes (187 Minutes)
Weight Lost: 3lbs
After 2 good runs over the weekend this morning was crap really. OK, the time was ok and I managed to run my last mile quite quickly (8 mins 20 secs) but it was all a bit depressing out there this morning.
Having been awake since 5:30 thanks to my darling daughter, I dragged my arse out of the front door at 6:30 to be met by a scene from the end of time. It was pissing down, howling a gale & dark. The main surprise of the morning was that I didn't just turn around go back in and turn the kettle on. However your hero continued out into the darkness. I trudged along the rain soaked pavements of Chiswick dodging grumpy people with brolleys the size of a small county, twatty bus drivers deliberately driving through puddles trying to soak LB. In short a very different experience in the Derbyshire Peak District yesterday.
Still, I survived.
Tomorrow proves to be amusing as I take part in a session of Bikram Yoga with Mrs R. As mentioned last week I plan to do a session of this once a week to soothe my aching muscles and eradicate any sense of masculinity that may remain.
As a result feel free to visit my Just Giving site and part with your cash!
Cheers
LB
xxx
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