Days 29 - 31 - Never Loved Lardy

6 Miles (86.3 Total)
56 Minutes (13 Hours 24 Minutes)

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Morning all


Now you would have to be monumentally stupid to run down by the river on a morning like this.  I mean, whilst it is a bit milder, there is a huge amount of ice on the towpath.  You would have to be a total shit for brains if you went down by the river this morning.


Anyway I ran down to the river this morning then along the towpath from Barnes to Kew, and home.   Miles 1 and 6 were fine, the middle miles I was either doing the running man uphill or looking like a fat Bambi downhill.


First run since last Saturday's 10 miler.  Now there are lots of reasons / excuses for this but the good news is the rest has finally sorted my dodgy hammy.  The time this morning was irrelevant to be honest, considering my less than 100% health and the bloody ice.  Add into the mix eating / drinking too much last night and then being up at 5 watching us spanking the Aussies, just getting out the front door could be considered a good effort.


A big thanks for the 150+ people who read the blog during the week explaining a little about living with CDC, it is a great cause to donate to so please do.  I am looking at sponsorship options for the blog and Lardy Boy, but need to get the traffic up a bit.  Any advice would be welcome.


Finally well done to Cristina Scavizzi who is 2 for 2 on the album names (2 glasses of wine at Nikki's leaving do Scav!).  Today's I think could be considered a little tricky, first correct answer on the blog, Twitter or Facebook wins.


Depending on how I feel in the morning I may do double Lardy Boy run for the weekend tomorrow.

Till then 
LB
XXX