0 Miles (262.2 Total)
0 Minutes (40 Hours 53 Minutes)
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Morning all
After my great run on Wednesday my right ankle was a little painful. My previous injury was to my left so I was not too concerned. On Thursday morning however it had blown up like a balloon and very painful. Ice, ibuprofen and rest were required.
Today it is still a little sore so I will have to skip the long run this morning and hope that by Monday I am fit enough to get out there again. Later today Mrs LB and I are heading up north to visit the Apples. Alex, Sarah, Baby Enid and the even more recent addition Baby Emily.
I am still feeling pretty good about things despite the recent set back. Hopefully this time next weekend I will have reached the 300 mile mark!
Till then have a great weekend
LB
XXX
It's snowing at the Apples...
ReplyDeleteCue Doodles "it's grim up North etc etc".
Uncle Apple
Spot on in identifying the Arse vs. Barca game as a likely stress-filled event in your last entry (if you'll pardon the expression). No mention here though of the Leyton Orient game - you've been a gooner long enough to know in which game we would most likely come unstuck!
ReplyDeletePS I'm eating a massive cupcake whilst typing this - its time I took on your great running habits! Keep up the good work
Biffa